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How To Hike the Seven Hanging Valleys Trail: The Ultimate Guide

How To Hike the Seven Hanging Valleys Trail: The Ultimate Guide

The Seven Hanging Valleys Trail (Sete Vales Suspensos) is a ravishing coastal hike situated in the Algarve area of southern Portugal. This half-day hike is one in every of the prime issues to do in the Algarve, with lovely seashores, pure arches, limestone cliffs, and views of the hanging Atlantic coast. No matter the place you might be staying in the Algarve area of Portugal, ensure to hike the Seven Hanging Valleys Trail for a once-in-a-lifetime expertise.

Seven Hanging Valleys Trail – The Details

How To Hike the Seven Hanging Valleys Trail: The Ultimate Guide
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The Seven Hanging Valleys path runs between the seashores of Vale Centeanes and Praia da Marinha. You can begin from both finish, however most hikers start at Praia da Marinha, often called one in every of the most lovely seashores in Europe.

Hugging the Atlantic Ocean with excessive viewpoints, seashore entry, and even locations to take pleasure in meals and wine, the journey begins with beautiful views of Acro Natural, or as our information favored to name it, Elephant Rock and Praia da Marinha Beach. It’s a reasonably difficult hike, so ensure to put on good climbing footwear and carry water.

Location: Algarve, Portugal
Length: 5.7 kilometers (a method)
Difficulty: Moderate
Duration: 3-4 hours (a method)
Best Time to Visit: Spring (March to May) and Autumn (September to November)

Getting There

Seven Hanging Valleys Trail Map
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Seven Hanging Valleys Trail Map
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By Car: From Faro, it’s a couple of 45-minute drive to Praia da Marinha. There’s parking obtainable close to the trailhead. Parking fills up rapidly, and it’s tough to discover a spot. Overflow parking heaps are stuffed with potholes and grime roads, so watch out when you’ve got rented a automotive. We practically bottomed out, making an attempt to get out of the car parking zone.

If you drive, you’ll have to hike again, so ensure to issue that into your time.

Public Transport: Buses run from main cities in the Algarve to Carvoeiro. From there, you may rent a taxi, Uber, or Tuk Tuk.

From Carvoeiro, you may take a taxi to the trailhead or hike instantly from the seashore. The path connects to Carvoeiro; it should simply add a bit extra time

We stayed at the Tivoli Carvoiero Hotel in Carvoiero, which supplied free shuttles to the begin of the Seven Hanging Valleys Trail, and we might hike the total method again to the resort.

What to Expect on the Seven Hanging Valleys Hike

Rock formations on the Seven Hanging Valley Trail in algarve
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Rock formations on the Seven Hanging Valley Trail in algarve
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During the Seven Hanging Valleys path hike, you may count on to see a few of the most lovely landscapes on earth. Just a few years in the past, we hiked the Great Ocean Road in Australia and thought there may very well be no extra lovely place on earth. However, the Seven Hanging Valleys has the same panorama, compacted into one small space, making it one extraordinary view after one other. You’ll see excessive sea cliffs, hidden caves, and panoramic ocean views; this path affords an unforgettable expertise for everybody.

If you don’t need to hike the total 5.7 km, there are parking heaps dotted all through the hike, so you may exit and see a portion of the path and its views. So, even should you aren’t up for a hike, a minimum of make it to at least one or two of the lookout factors.

Looking north along the Algarve coast from the start of the seven hanging Valleys trail
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Looking north along the Algarve coast from the start of the seven hanging Valleys trail
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It is an up-and-down climb (it’s referred to as the Seven Hanging Valleys Trail, in any case), so you’ll be climbing as much as plateaus overlooking the Atlantic Ocean after which climbing down into villages and seashores. It’s not overly tough, however when you’ve got mobility points, it’s a drawback, and the floor is uneven.

From the car parking zone of Praia da Marinha, it’s even so that you don’t need to climb as much as begin the journey. If you need to go to the seashore, there’s one entry level and you’ll have to scramble down. So simply bear in mind, you’ll have to come again up.

Which Direction Should You Hike?

Best direction to hike the Seven Hanging Valleys Trail
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Best direction to hike the Seven Hanging Valleys Trail
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The most picturesque a part of the Seven Hanging Valleys Trail begins at Praia da Marina, so we recommend beginning right here. Plus, should you take all day, you may finish in Carvoiero to take pleasure in dinner, drinks or purchasing.

Make certain to begin early in the morning when it’s cooler and fewer crowds.

Things to See on the Seven Hanging Valleys Hike

What to see on the Seven Hanging Valleys Trail Map
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What to see on the Seven Hanging Valleys Trail Map
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Here’s a complete information that will help you make the most of your journey.

1. Praia da Marinha

Praia da Marinha Algarve Portugal
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Praia da Marinha Algarve Portugal
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Praia da Marinha is the place to begin for many hikers, and it’s one in every of the most crowded locations. Lots of people hike out only a brief distance to view Elephant Rock and one in every of Portugal’s most lovely seashores from the path earlier than heading again. If you proceed to stroll you will see that the crowds skinny out.

Make certain to take the time to hike out to the numerous viewpoints. There is seashore entry, and you’ll go right down to loosen up on the golden sands, take pleasure in totally different views of the seashore’s iconic double arch, and discover sea caves.

2. Clifftop Views

Clifftop views from the Seven Hanging Valleys Trail
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Clifftop views from the Seven Hanging Valleys Trail
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As you ascend from Praia da Marinha, you’ll be greeted with extra hanging views of the Atlantic Ocean. Trails lead out to a excessive plateau, providing numerous views of the sea arches and suggestive shoreline.

3. Benagil Cave

Benagil Cave from the Seven Hanging Valleys Trail
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Benagil Cave from the Seven Hanging Valleys Trail
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Benagil Cave is one in every of the star sights of the Algarve, and it’s doable to see it from the path via its skylight. However, there isn’t any entry to the inside, and there are ropes round it, so the view isn’t the finest.

It is a well-liked cease on the Seven Hanging Valleys Trail, and there’s a close by car parking zone, so folks merely stroll out to see it.

If you actually need to see Benagil Cave, we recommend reserving an organized tour by boat or kayak. The guidelines relating to easy methods to see it are always altering, and we’ve got coated them right here. However, no one is allowed to swim or step foot on the seashore inside the cave, and solely organized excursions can take you. So ensure to e-book with a licensed information.

4. Praia de Benagil

Praia de Benagil in Algarve
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Praia de Benagil in Algarve
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The subsequent cease is Praia de Benagil. This is a superb place to take a break, seize some lunch, and luxuriate in the seashore. You should stroll down a set of stairs to the seashore and city, however the path is well-marked with yellow and crimson stripes on rocks and signposts. These markers will information you alongside the route. We had no bother discovering our method.

The path is dotted with wildflowers and resilient shrubs. You could also be wanting down at the views of the water always, however ensure to search for each on occasion and preserve a watch out for seabirds hovering overhead. Occasionally, you might even see dolphins in the waters beneath. We noticed them on our boat tour only a brief distance offshore.

5. Farol de Alfanzina (Alfanzina Lighthouse)

Farol de Alfanzina Algarve Portugal
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Farol de Alfanzina Algarve Portugal
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The path from Benagil to Alfanzina Lighthouse winds alongside cliffs which might be a bit extra rugged than the remainder of the path. From Benagil, its an uphill climb up a set of stairs. As you method Alfanzina Lighthouse, you’ll encounter lush Mediterranean vegetation and the occasional sighting of seabirds.

The lighthouse itself is perched on a excessive cliff and is a hanging sight with its traditional white tower and crimson roof.

This part of the path is comparatively reasonable, with well-marked paths that often change into rocky and uneven. Along the method, hikers can anticipate finding quite a few alternatives to pause and soak up the vistas, together with the rock formation at Cabo Caroeir and the well-known Leixão do Ladrão.

6. Vale Centeanes Beach

Vale Centeanes Beach from the Seven Hanging Valleys Trial
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Vale Centeanes Beach from the Seven Hanging Valleys Trial
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Vale Centeanes Beach is the path’s endpoint and a very good place to loosen up, lease an umbrella, or take pleasure in a beer. This lovely seashore has a big sea cave, golden sand, and alluring clear waters. Towering limestone cliffs body the seashore, which affords a number of small caves and grottos to discover.

There is a snack bar, and excursions might be booked right here. Despite its pure magnificence and facilities, Vale Centeanes Beach is commonly much less crowded than a few of the extra well-known Algarve seashores. Most folks don’t make it this far on the Seven Hanging Valleys Trail, so it’s a very good place to loosen up earlier than shifting on or calling a taxi.

7. Tivoli Carvoiero and Vale Covo Beach

sunset from the Tivoli Carvoeiro in algarve Portugal
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sunset from the Tivoli Carvoeiro in algarve Portugal
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If you might be staying at the Tivoli Carvoeiro like us, you may proceed to stroll to the resort from the seashore. You can really stroll all the technique to the city of Carvoiero from the Seven Hanging Valleys Trail.

Vale Covo Beach is a rare cease with an enormous sea cave to view. There are stairs right down to the seashore which is simply accessible at low tide.

Even if you’re not staying at the Tivoli Carvoiero, you may proceed to stroll in the direction of city. We noticed lots of people going via the gates for entry.

8. Algar Seco

Algar Seco in algarve Portugal
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Algar Seco in algarve Portugal
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After one other up-and-down and back-up hike, you’ll come to the well-known rock formations of Algar Seco. This is thought for views via its rock home windows. The most notable is Boneca Cave, which interprets to “Doll’s Cave.” This pure formation has two window-like openings that body gorgeous views of the ocean. A brief walkway and steps lead guests into the cave, the place they’ll take pleasure in the picturesque vistas.

9. Boardwalks

The path can proceed all alongside the coast, however it is a good level to only take pleasure in the boardwalks and views till you get to the city of Carvoeiro. The boardwalk is accessible and a ravishing technique to take pleasure in the coastal views as you make your technique to the ultimate vacation spot.

10. Carvoeiro

The Algarve Town of Carvoeiro
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The Algarve Town of Carvoeiro
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The Seven Hanging Valleys Trail ended a number of stops in the past, however it’s price climbing on to Carvoeiro. There are loads of eating choices, resembling sitting on a patio to take pleasure in views of the seashore, consuming some seafood, and sipping a cocktail.

It can also be simpler to rent an Uber or taxi from right here. Hiking a method relatively than out and again permits you to see far more of the Carvoeiro Coastal Walk that continues after the Seven Hanging Valleys Trail. Plus, Carvoeiro has a seashore the place you may take pleasure in a dip in the sea earlier than heading again to your resort.

Tips for Hiking the Seven Hanging Valleys Trail

Tips for hiking the Seven Hanging Valleys Trail in algarve
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Tips for hiking the Seven Hanging Valleys Trail in algarve
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Wear Proper Footwear: The path is rocky and uneven in locations. Sturdy climbing boots or footwear with good grip are important.

Stay Hydrated: There are not any services alongside the path, so convey loads of water and a few snacks.

Sun Protection: The Algarve solar might be intense. Wear sunscreen, a hat, and sun shades.

Check the Weather: Avoid climbing throughout excessive warmth or inclement climate. Avoid the path throughout excessive winds or rain, as it may be harmful Early mornings or late afternoons are superb.

Respect Nature: Stick to marked paths to guard the fragile coastal surroundings and keep away from disturbing wildlife.

Safety First: Some elements of the path are near cliff edges. Watch your step and preserve a protected distance from the edge. Avoid venturing too near the cliff edges, as they are often unstable. We noticed lots of people standing dangerously near the edge.

Accommodation

View of the Seven Hanging Valleys Trail from The Tivoli Carvoeiro
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View of the Seven Hanging Valleys Trail from The Tivoli Carvoeiro
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Where to Stay: The close by cities of Carvoeiro and Lagoa provide loads of lodging choices, starting from budget-friendly hostels to luxurious resorts. We stayed at the Tivoli Carvoeiro, which is in an incredible location. Read extra about the place to remain in the Algarve at our put up: Where to Stay in Algarve: 5 Best Areas To Stay

The Seven Hanging Valleys Trail is a must-do for anybody visiting the Algarve. With its dramatic cliffs, hidden seashores, and gorgeous ocean views, this path showcases the pure great thing about Portugal’s southern coast. Whether you’re an skilled hiker or simply on the lookout for a scenic stroll, the Seven Hanging Valleys Trail guarantees an unforgettable expertise.

So pack your digital camera, lace up your climbing boots, and prepare to discover one in every of Portugal’s most lovely coastal trails!

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